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kid exercises


This is a great outdoor activity in the summer or the winter! Either find a soft grassy area or a spot with new snow on the ground. Have your kids lie down like logs with their hands at their sides. Roll around, keeping your body in a straight line. What designs do you make in the snow (grass)? Who can roll the fastest? Is it easier to roll on a flat ground or down a hill?



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Heidi Splete