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snack

GREAT ANYTIME SNACKS

Keep this list handy when considering snacks that are nutritious as well as low in sugar.
These snacks can be eaten anytime in moderation.

White milk
Cheese
Plain Yogurt
Plain Whole Grain Muffins
Enriched/Whole grain crackers, bread and rolls
Raw fruits and vegetables
Unsweetened fruit and vegetable juice
Eggs
Peanut butter
Nuts and Seeds
Pizza
Nuts and bolts
Water

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