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GREAT ANYTIME SNACKS

Keep this list handy when considering snacks that are nutritious as well as low in sugar. These snacks can be eaten anytime in moderation. White milk Cheese Plain Yogurt Plain Whole Grain Muffins Enriched/Whole grain crackers, bread and rolls Raw fruits and vegetables Unsweetened fruit and vegetable juice Eggs Peanut butter Nuts and Seeds Pizza Nuts and bolts Water

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